Tag Archives: Breastfeeding

Explaining Breastfeeding to Children

As we continue with Breastfeeding Awareness Month posts, it made sense to write about children and breastfeeding on our family blog.  Pictured above is an image from the Alpha Parent’s blog listing children’s book that show and/or talk about breastfeeding.  I think that picture pretty much sums up how older siblings feel about new babies and nursing!

So, continuing on with yesterday’s Thoughtful Thursday topic,  “Normalize Breastfeeding” over at Sweet Pea Births, how do you explain breastfeeding to children?  Here are the things that worked for us.

Siblings:
If you breastfed your older child(ren), it is helpful to share pictures of you breastfeeding them.  It is natural for children to feel jealous of all the time the new baby will be spending with Mommy.  Showing them how they were fed and close to you until they became more independent may help.

Side note:  My friend Rachel Davis made a photo book for her children showing their progression through pregnancy, labor, birth and their first year.  Depending on how old they are, it may help the older sibling understand that the newborn phase is not forever and that soon, they will not feel like all your time is consumed by the baby.  She does caution to be mindful of which pictures you put in there…your child will be proud of this book and show it to anyone and everyone that will read it with them.

We have also taken the time to point out all the things we will still be able to do with them while nursing the younger sibling(s):

      • we can snuggle together and read a book
      • we can sit on the floor and do a puzzle
      • we can sit next to each other and play quietly or color
      • they can let the baby fall asleep so we can get our own together time without the baby

We have found that including them in the nursing sessions helps them feel like they are still part of the “inner circle”.  We try to be mindful that although they may have weaned, they still crave our time and our touch.

I also take the time to show them the mechanics of nursing.  How does the baby latch?  How can we tell if the baby is actually feeding for nutrition, or might they be comfort nursing?  Does it hurt?  I want them to not just accept it, but to learn about how to nurse.  If they have more questions, we talk about them.

Talking to children outside your family:
I have nursed our children wherever and whenever they have been hungry.  Sometimes that is at a family gathering, at a playdate, at a park.  When I nursed with a nursing cover, children would be curious and want to know what was going on under the cover.  I would ask the parents permission first, and if it was okay with them, I’d let them look under the cover to see the baby nurse.  If parents were not okay with it, they would simply tell their children that it was not okay and to leave us alone.

Either way, I would take a second to tell the children that I was feeding our baby my milk. I made sure to say it was one of the ways to feed children, being mindful that maybe they were fed differently.  Again, if they had more questions, I would answer them.  Some questions I got:

  • How long did the baby eat?
  • When would they start eating food?
  • Did I ever give them a bottle?

Now that I nurse with a loose blouse instead of a cover, the nursing is not under or hidden.  Curiously, I get less questions about breastfeeding – isn’t that interesting?  Nothing to hide, nothing to explain.

Have you talked to children within or outside your immediate family about breastfeeding?  What did you share with them?

Want to read more about normalizing breastfeeding with the younger generation?  Try THIS piece about breastfeeding on a children’s program, published January 2012.

Thoughtful Thursday: Accepting the Present

T & I attended our local La Leche League meeting last night and had a great time, as always. It left me with a lot of thoughts bouncing around in my head, which I thought I would share with you all for Thoughtful Thursday!

The topic was weaning + nutrition, which ironically enough was what I had a million questions about at last month’s meeting. One of the great leaders directed me to this wonderful book then, which I immediately checked out from their lending library and had the entire month to read, ponder, and realize what is right for our family.

One of the other mamas there was extremely frustrated with night nursing and her 15 month old, and was sharing how she was determined to night wean ASAP.  She was tired, needs to be up early for work often and just needed something to change big time. My heart went out to her, that is usually me, with my ongoing struggles of breastfeeding / being a mama in general.

I felt different this month though; lately I have been trying to accept the present for what it is, just the present. Not a product of what we have done in the past or a foreshadowing of what things will be like in the future, just what it is, today. When I start thinking that by nursing all day and all night and sharing a bed with T since birth it has made him a light/difficult sleeper, or that by nursing so frequently at 17 months I am hindering T’s socializing, or that if I am still nursing on demand now T may not wean until 4 or 5 years old, I can start to drive myself CRAZY.

Nursing is so controversial; there is so much information, so many opinions, and even more so when it comes to nursing + sleep or nursing + toddlers. Maybe that is why I am always struggling, always analyzing our breastfeeding relationship to try and change behaviors?

Breastfeeding is without a doubt a lifestyle choice; just like choosing to be a responsive or positive or empathetic or attachment parent. It takes work, dedication, sacrifice, and it will not always be easy. But it is a tool, a tool to provide nourishment and comfort. Sometimes T needs a hug in the middle of his play, sometimes he just wants to be picked up, sometimes he wants to read books, and sometimes he wants to nurse. I don’t question when he will stop “needing” hugs from me, and I am no longer questioning when he will stop needing to nurse. I do not always want to read “Oh The Thinks You Can Think” or “Put Me In The Zoo” or “If You Give A Moose A Muffin” 27 times in a row, but if I can, I do, and that is the same way I have been thinking about breastfeeding. If I can, I do.  If we need to make a change, we do, until we are in a better place. If we have a bad night, we stick close to home the next day and just take it easy, and try again the next night. If T needs to nurse 12 times throughout the night, he must be going through something. If he is nursing 12 times every night for quite awhile, then it must be something that nursing isn’t solving, so we will try some other things.

Everything changes so quickly with small children I have realized, and although this would have seemed crazy and overwhelming to me when I had an infant, up until even a few months ago, the present is all I ever needed to be concerned with. T will need things today that he may not have needed yesterday and may not need tomorrow. I am here to meet those needs as best I can, breastfeeding is just one of many tools I have to do so.

taking a break in the forest for some milk (:

taking a break in the forest for some milk (:

Focusing on the present day and the dynamics and workings of my & T’s relationship right now has made a world of difference in my outstanding questions, worries, and frustrations surrounding breastfeeding. It definitely lends itself well to other parenting challenges too and I hope to be able to keep these thoughts and “accepting the present” mantra handy for all kinds of situations.

Did anyone else struggle with breastfeeding “decisions”? When to wean, night wean, stop nursing on demand, etc? Do people ever tell you your son or daughter’s sleep/social/eating habits are because of breastfeeding or extended breastfeeding? We would love to hear your thoughts and stories!

 

#WW: CoSleeping

In honor of Breastfeeding Awareness Month, this Wordless Wednesday we are featuring co-sleeping.  Co-sleeping is one of the ways MotherBabys can learn to read each other, maintain more skin-to-skin, and keep the milk supply up.  There is the added benefit of natural family planning if your nursling is feeding at least every four hours – much easier to do if MotherBaby are in close proximity.

On another note, both Cassandra and I realized how few pictures there are of us sleeping with our babies!! I guess we are both the photographers and we forget to ask to be the subjects 🙂

Last thought to share:  Since this is our “family” blog, I wanted to share pictures of how our sleeping arrangements looks now that our nurslings are growing up.  There is nothing like the bond that happens thanks to proximity.  It’s hard to believe these sleeping angels can be raucous siblings during the day when you see them so peacefully together at night.

Okay, not so “wordless” today…hope you like to seeing how our family grows!

BLOG SPF ww cosleep1BLOG SPF ww cosleep2 BLOG SPF ww cosleep3 BLOG SPF ww cosleep5 BLOG SPF ww cosleep6 BLOG SPF ww cosleep7 BLOG SPF ww cosleep8 BLOG SPF ww cosleep9 BLOG SPF ww cosleep10 BLOG SPF ww cosleep11 BLOG SPF ww cosleep12

Here is a tongue-in-cheek post about co-sleeping that made me laugh today…if you are a co-sleeping family, you might enjoy it, too:  10 Things Never To Say To A Co-Sleeping Parent

To see what co-sleeping looks like with newborns, click on today’s post over at Sweet Pea Births

A Day in the Life of… SAHM + 17 Month Old

A Day in the Life Of: SAHM & The 17 Month Old

Life has been a crazy roller coaster for our entire family since pretty much the week my son was born last March 2012, he arrived over three weeks later than we expected and we needed to be moved out of our apartment 8 days later. Since that move we have moved five (!!!!) more times but have currently been situated in our present (and hopefully permanent) town for a month now. In that month we have gotten down a pretty good routine, one that feels that it will stick around for a while, so I thought I would share what a typical day looks like for us.

8:00-9:00AM Wake Up!

T nurses throughout the entire night and is a very light sleeper. In the early morning hours he nurses the most but rolls around and keeps his eyes closed. He is not ready to start the day until 8 or 9, sometimes later. He will open his eyes and smile at me or stick out his tongue and laugh and our day has officially begun!

We get out of bed and head to the bathroom. T gets his pajama pants and crazy full nighttime diaper taken off and sits on his potty. I wash my face, brush my teeth, and get some light makeup on. Thresh sits on the counter & splashes his feet in the sink and plays with his toothbrush and makeup brushes I have set aside just for him. He helps brush my hair and sometimes throws a million Q-tips all over the bathroom floor.

a look of sheer joy for finding the roll of TP that is usually out of his reach, great for using the toilet and brushing my teeth!

a look of sheer joy for finding the roll of TP that is usually out of his reach, great for allowing me to use the toilet and brushing my teeth!

Next, we pick out his clothes for the day, put a fresh new diaper on, and then I dress him.

9:30AM Breakfast

T gets cut up fruit from the farmer’s market and then either some leftovers from the previous night’s dinner, scrambled egg, pancake, French toast, beans, bread with almond butter, or a homemade muffin of some sort. I like to give a lot of choices and switch things up but everything is very basic and whole food.

a sample of T's placemat: blueberries, strawberries, grapes, black beans & corn, chickpeas, tomatoes, & yellow carrots.

a sample of T’s plate: blueberries, strawberries, grapes, black beans & corn, chickpeas, tomatoes, & yellow carrots with a side of water 🙂 Green Sprouts Placemat

While he is busy eating I make my coffee and get dressed as fast as possible. I don’t know what it is about getting dressed but it is a sure fire way to make T hold on to my leg and scream or whine or just need something from me right then while I have no pants on or something equally as inconvenient.

There is usually a few books requested and read throughout the morning too, cannot forget the books. Just once is never ok; “more” is the most used sign in our house by far.

morning reads.

morning reads.

10:00AM Head Out

Each day’s morning activity is a little bit different but we are usually always out of the house around this time.

Monday: Rotates

Tuesday: Age Related Class at Parent’s Place

Wednesday: Tots in Motion

Thursday: Story time at our local library

Friday: Art & Food Class

Mondays (& sometimes Wednesdays) we rotate with different things around town. Sometimes we will bike to the mall if I need to pick something, it is outdoors and T loves running around and playing by the fountain and doing the stairs. We also walk or bike to various beaches and playgrounds.

our bike riding set up - walking is easier but our bike allows us to cover more distance! (this was just a test ride, I always wear a helmet & do not bike in dresses typically haha)

our bike riding set up – walking is easier but our bike allows us to cover more distance! (this was just a test ride, I always wear a helmet & do not bike in dresses typically haha)

exploring at the beach this day.

exploring at the beach this day.

12:00PM Errands

Since we are out and about I will make a quick stop anywhere I might need like the post office or market, return library books, pop into the children’s consignment store to see if they have any “new” goods, etc. T usually wants to walk some of the way home and we stop to enjoy many plants and dogs and birds a long the way.

stopping at the park on the way home & taking some selfless :)

stopping at the park on the way home & taking some selfies (:

1:00PM Lunch & Play

We are home and I assemble T some more food, he has had some sort of snack while we were out and about but now hopefully he will eat some more and fill himself up a bit before nap time. Dinner leftovers, bean salad, roasted veggies, quinoa, lentils, more fruit, olives, cheese, and hummus make appearances often.

lunch today: blueberries, leftover chicken quinoa, and more black beans & corn

lunch today: blueberries, leftover chicken quinoa, and more black beans & corn

We read more books and sometimes play outside and if T is particularly engaged in his toys/play room I try to prep anything I can for dinner that night.

some lunch time play

some lunch time play

2:00 PM Naptime

There is usually a semi meltdown or at least some clingy-ness and/or whining around this time so we head to the bedroom for a new diaper, close the blinds, put on the white noise and lay down together to nurse to sleep.

Once T is sleeping I sneak out and do a quick clean up of the place, throw in some laundry or finish what dinner prep I was doing earlier, make a snack for myself, and work on the computer.

T usually wakes around 3PM and if I catch him quickly enough can nurse him back down for another half hour or hour. Sometimes I lay with him and read or work on my phone.

4:00PM Afternoon Adventures

T is awake and ready to party! I offer him more food when he wakes up and he will usually eat quite a bit. Then we read lots of books, play in his teepee and playroom and pretty quickly it is time to head outside.

awake & enjoying his playroom, searching for the perfect read

awake & enjoying his playroom, searching for the perfect read

On Mondays we walk down to the farmer’s market and finish our shopping for the week and Tuesdays we walk to pick up our CSA seafood delivery. We play with the neighbor’s dog; play with balls in the street, go on wagon rides, walk through the forest near our house, dig in the dirt in the backyard, and find other things to explore in our neighborhood.

off to pick up our CSA Fish share on a Tuesday afternoon

off to pick up our CSA Fish share on a Tuesday afternoon

6:00PM Dinner Prep

It is hard getting T back inside but usually I manage somehow and enlist his help in starting dinner. He hangs out in his learning tower throwing anything and everything onto the ground, plays in the sink, bangs together some dishes, samples whatever I am putting together, and the like. Sometimes he takes all of the garbage bags out from under the sink, all of the mason jar lids out of the drawer, bangs measuring cups together, empties the pantry, stacks muffin liners, and other various kitchen shenanigans. He gets frustrated easily during this time and wants my full attention and I usually don’t get very far into my cooking.

using the learning tower to help wash some dishes

using the learning tower to help wash some dishes

6:30PM Daddy is home!

My husband is usually home by 6:30 and is greeted by a squealing T who immediately runs outside to greet him and to partake in one of his favorite activities, playing in the car (we only have the one car my husband takes to work every day). He climbs in and pushes a million buttons, plays music, etc. etc. etc. while I finish up dinner, yes!

dinner prep: note all the different bowls, etc. I do a little bit at a time throughout the day, this was right before it was going into the pan. Pictured is the chicken fried quinoa from a couple of nights ago.

dinner prep: note all the different bowls, etc. I do a little bit at a time throughout the day, this was right before it was going into the pan. Pictured is the chicken fried quinoa from a couple of nights ago.

7:00PM Eat, Clean, Play

We eat together while T tries to convince us to read books or take him outside and we try to coerce him into having a couple more bites. I clean the kitchen and my husband takes over playtime. They wrestle, read books, and play outside. I am exhausted at this point; there is almost always wine with my kitchen cleaning.

8:30PM Wind Down

There is usually some eye rubbing or yawning, but T fights his sleepy urges to the death. We take the opportunity to put on a nighttime diaper, pajamas, and turn all of the lights down low. T is not loving baths these days so we have been skipping them and every so often do a quick sink bath, he goes back and forth between bath loving and bath hating. I need to get some new bath toys, bath books, and glow sticks – I have heard glow sticks will turn the most avid toddler bath haters around! We all stay in our bedroom and read books, play around in bed, snuggle, laugh, and just marvel at how much personality this small human that is part of our family has.

9:00/9:30PM Lights Out

T usually isn’t ready to call it a night until about 9:00 or 9:30. We turn off the final light and lay down to nurse to sleep. Sometimes it’s easy, and sometimes he gets up at least 43 more times before he finally drifts off. I have thrown all expectations out the window and never “plan” anything for after bedtime. T is so unpredictable and half the time I fall asleep before or when he does. If I do happen to stay awake, I sneak off and eat some cookies or chocolate or drink more wine and work on the computer or read or fold laundry.

It is a simple life, but it is a great one.

What does your routine look like with your little one(s)? Do you find yourself taking it slower at different ages? I would love to hear what everyone does, we are always looking for new things to keep ourselves busy!

TT: Breastfeeding and Eating Habits

Thoughtful Thursday:  Did you know that breastfeeding naturally establishes healthy, life-long eating habits?

A little deviation from all the beautiful MotherBabys we have been sharing with you as we ruminate today!  Have you seen THIS article in the New York Times?  It prompted today’s post.  Here is an excerpt:

“A 2007 study, published in Appetite, revealed that 85 percent of parents attempt to get young children to eat more at mealtime using praise, food rewards and reasoning. Another study, published in Pediatrics this May, showed that more than half of parents asked their adolescent children to eat all the food on their plate, while a third prompted their kids to eat more even when they stated they were full.

This isn’t about pointing fingers at parents. After all, getting children to eat all of their meal was a necessity for most of human history, when food was scarce. Children didn’t have the luxury of taking only a few bites or skipping a meal, because the next meal wasn’t certain. But today, we live in a food-plenty environment in which the next meal, snack and eating opportunity is certain and bigger than ever. Despite this reality, children are still born with the ability to regulate their food intake. Unfortunately, research shows controlling feeding practices, like “clean your plate,” negatively affect food regulation skills as children age.”
NYTimesBlog: Motherlode – Adventures in Parenting
“Saying Good Riddance to the Clean-Plate Club” by Maryann Jacobsen
August 2, 2013

Did you know that breastfeeding naturally keeps a child’s “empty/full” satiety meter working?  A MotherBaby with a working supply and demand mechanism makes enough milk to meet all of the baby’s daily nutritional needs.*  Breastmilk is delivered in the quantity that a child needs.  How it works when a child is nursing for nutrition: once the child is full, (s)he stops nursing, and they move on with their day until they are hungry again.  As they grow and start solids, they can follow that same “empty/full” mechanism that works.  The chances are very good that when they say they are full, they really mean it.

Thanks to parental instinct, and then the La Leche League meetings on “Weaning and Starting Solids”, we have never forced our Sweet Peas to finish eating the food on their plate. We offer healthy food and allow them to choose what goes on their plate.  The standard is a protein, a veggie and a carb choice for their lunch and dinner meals.** If the kiddos have food left on plate and are asking for dessert, we’ll say that if they have room for dessert, they probably have room for two more bites. Two bites and a dessert later, plates are cleared to the sink with no drama.  And sometimes there are no more bites and no dessert, or two more bites and no dessert…whatever happens, we want the children to feel like they are in control and that they are honoring their bodies.

When the kiddos do leave a full plate, as parents we try to remember to make it the next snack and/or next meal. While we don’t want to force food, we do want them to honor the fact it represents work to provide it and work to prepare it for them.

This system works for us, although I get a lot of grief from the grandparents about how we feed our children.  It was nice to get confirmation from another source that we are not totally screwing up our kids, in this area, anyway!

What do you think?  Are there any food wars at your place?

*Did you have a hard time making milk for your baby?  Did you have to feed your baby formula?  I am so sorry.  This post is not a judgement on your inability to breastfeed your baby.  I wish you were blessed with a wonderfully supportive lactation consultant who taught you to feed the baby first, and that they helped you with formula feeding to keep your baby’s inborn satiety mechanism intact by recognizing feeding cues.  It was probably so hard to throw that expensive formula down the sink!  If you did have a great LC, please leave her or his name in the comments so that other mamas can use them should a need arise.

**How the “Bowman Buffet” works in practice:  There are always two protein choices because I am a vegetarian and Bruss is a carnivore.  As for the vegetables, there is a constant supply of freshly peeled and sliced carrot sticks because those are a kiddo favorite, and there are always greens in the house – so they can pick carrots and/or salad.  When it comes to carbs, we offer today’s freshly made selection or a reheat of yesterday’s leftovers.  Buffet!!

Breastfeeding Here, There, and Everywhere: Toddler Edition

Today’s Wordless Wednesday is prompted by the theme for the final day of Nursing Freedom and San Diego Breastfeeding Coalition‘s Blog Carnival.  Enjoy these images of breastfeeding mamas around the West Coast, and be sure to check out breastfeeding babies over on our Sweet Pea Births blog.

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Pacific Grove, CA – Washington Park

BLOG WBW13 WW 0807 disney

Anaheim, CA – Disneyland

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Payson, AZ – Big Latch On 2013

BLOG WBW13 ww blo2

Payson, AZ – Big Latch On 2013

BLOG WBW13 ww blo3

Payson, AZ – Big Latch On

BLOG WBW13 ww blo4

Payson, AZ – Big Latch On 2013

BLOG WBW13 ww camp verde

Camp Verde, AZ – Montezuma’s Castle National Monument

BLOG WBW13 ww Chandler tandem

Chandler, AZ – the rare tandem nursing photo snapped by Puma while most of us were sleeping!

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Chandler, AZ

BLOG WBW13 ww disneyl spf

Anaheim, CA – Disneyland

BLOG WBW13 WW phoenix

Phoenix, AZ – The Farm at South Mountain

BLOG WBW13 ww roseville spf

Roseville, CA – Doctor’s Office!

Tuesday Tip: Breastfeeding and Grandmas

I was visiting with a student yesterday and she mentioned that once again her mother is questioning her decisions with her formerly exclusively breastfed baby…now that he is six months old they have started baby-led weaning.

It is hot here in Arizona – grandparents are concerned about their grandchildren for good reason – they want to make sure their grandbabies are staying hydrated as our temperatures stay in the 100’s.  I know she is not the first mama to from a well-meaning adult that, “It was good enough for you” or, “I did it with you and you turned out fine.”

As a mama, speak kindly to them; remember that their words are for their benefit, not yours.  You have done your research and you know you are doing the right thing by exclusively breastfeeding your healthy baby.  A quote I love to bear in mind in these situations is from my friend Cherise Sant, “We are creating the future, not living in the past.”

Here are some breastfeeding facts to share with your mom, or anyone else from the generation of parents who were told that formula was better than breastmilk:

  • Breastmilk is 88% water
  • Introducing other liquids carries the risk of introducing allergens and other contaminants
  • A breastfed baby who is fed on-cue is going to stay hydrated
  • Research has shown that breastmilk is a live fluid: it is pure, fresh and perfectly combined with the vitamins, minerals, nutrients, fats, antibodies and hormones your baby needs at every feed, delivered with the 88% water content.

Read more about water and other liquid supplementation at KellyMom

 

Breastfeeding Success from Start to Here

breastfeedingcafecarnivalWelcome to The Breastfeeding Cafe Carnival!

This post was written as part of the Breastfeeding Cafe’s Carnival. For more info on the Breastfeeding Cafe, go to www.breastfeedingcafe.wordpress.com. For more info on the Carnival or if you want to participate, contact Claire at clindstrom2 {at} gmail {dot} com. Today’s post is about breastfeeding success stories. Please read the other blogs in today’s carnival listed below and check back for more posts July 22nd through August 4th!


As I reflect over the span of the last eight and half years of breastfeeding four children, there have been many successes.  I have grown from a thinking that infant feeding was a choice to be made between breastmilk or formula, to being a lactivist very much opposed to the marketing practices used by formula companies.

The first success was the decision to nurse them, even thought at the time I didn’t have any contemporaries who breastfed, except our Bradley™ teacher.  We persevered through a rough start, and learned to breastfeed in spite of not knowing that we should have gotten help in those first few weeks that were so painful.

Here around 10 months old - big accomplishment considering how painful the first two months were because we didn't know enough to ask for help.

Here around 10 months old – big accomplishment considering how painful the first two months were because we didn’t know enough to ask for help.

Next was the decision to do extended breastfeeding.  We thought we were going to nurse until our daughter’s first birthday.  Looking back, I don’t think we even thought about what we were going to give her after that.  Her first birthday came and went.  It was clear that neither of us thought it was time to stop breastfeeding.  We went on to nurse until she was 22 months old.

This is Night Owl as a baby - I wish I remembered if he was nursing in the picture or not - he might be!

This is Night Owl as a baby – I wish I remembered if he was nursing in the picture or not – he might be!

My third success was achieving my goal to breastfeed through a pregnancy, and by extension, do some tandem nursing.  I didn’t just do “some” though.  I still have two nurslings, 21 months after our youngest daughter’s birthday.  You can read more about that journey HERE.

Nursing our sweet child

Nursing our sweet child

I have to give credit to my husband for being the biggest supporter of this choice.  It has meant a huge lifestyle change.  We used to enjoy a glass of wine together, lots of sushi and margaritas, date nights to go dancing until the wee hours of the morning…he has never once complained of my abstinence or wished anything different about the lives we are living today.

I know we both have the perspective that this time is so fleeting.  There will be plenty of time for wine, margaritas and dancing into the wee hours of the morning when these amazing little people are all grown up living their own lives.  In the meantime, we treasure our cuddle time, nurse those that are still breastfeeding, and marvel at the miracle of life.

I want to close out today’s post by thanking Claire Lindstrom, who has dedicated the last few weeks of her time to be the Blog Carnival Mistress…Extraordinaire!  It is an honor to be chosen as a guest blogger, and I appreciate the opportunity to be able to share other stories in the add-on links.

Thank you, too, readers, who come visit our pages.  I trust that you have learned something new, or gained more confidence in the last two weeks of reading about breastfeeding. I know I always do!  Cheers until next year!

 


 


Here are more post by the Breastfeeding Cafe Carnival participants! Check back because more will be added throughout the day.