Tag Archives: ecological breastfeeding

Until Next Year…

(Image from https://www.facebook.com/MochaManual)

August has been Breastfeeding Awareness Month in the United States for several years now.  It kicks off with World Breastfeeding Awareness Month on August 1-7th.  This year, a group of concerned lactivists proposed a Black Breastfeeding Week to close out the month.  It has been met with unexpected and vehement opposition.

I would expect anyone who reads about pregnancy, birth and breastfeeding to understand why this is necessary.  Our black citizens have more incidence of lower birth weight and prematurity than other ethnic groups.  The black community has higher prenatal and maternal mortality rates than any other segment of the population.  And, they have lower rates of breastfeeding than any other ethnic groups.  This is not race mongering.  These are cold, hard and pathetic statistics in a day and age when we are supposedly “enlightened”.

We can all agree that breastfeeding offers the best start in life.  Our human milk is made just for our human babies, and it evolves to meet their needs as they grow into toddlerhood.  If there is a group that needs to hear this message loud and clear, then absolutely, dedicate a week out of the month to raise awareness.  End of story.  Start of advocacy.

Instead of arguing whether or not this is necessary, jump in and ask, how can we help?  I don’t care what race, color, creed or orientation, if you say your group needs help with increasing the number of Motherbabys choosing to breastfeed, and then going on to have successful breastfeeding relationships, then help is what they should get.  End of story.  Start of advocacy.

Breastfeeding is not an exclusive club.  The whole point of Breastfeeding Awareness Month is to educate people *everywhere* about the benefits, the struggles, the need for support, and the myriad of options (besides formula) that are available to families who want to feed their babies human milk.  When a group acknowledges that their is a disparity in breastfeeding rates and wants to do something about it, then by all means, give them the time and attention they are asking for.  Breastmilk is free, local and sustainable…what do we lose by ensuring that all mamas have equal access to correct, accurate and inspiring information and support?

We have enjoyed sharing our breastfeeding anecdotes, reflections on our journey as breastfeeding mamas, and pictures of breastfeeding and the lifestyle choices that support breastfeeding with you this month.  Did you see any black MotherBabys?  Me neither.

You can count on this: next year, we will be helping our sisters who want to see all the benefits of breastfeeding to improve outcomes and quality of life for the MotherBabys in the black community.

Now that I am ready to jump off my soapbox, please share with us.  Did you learn anything new this month?  Were you inspired by a mama in your community?  Please let us know – we love reading about your breastfeeding milestones.

My take on toddler nursing – for today

Toddler nursing…anyone who nurses a toddler has stories.  The crazy positions.  The angry demands.  The moments of stillness.  The immunity boosts.  The crazy positions.  The nipple twiddling!

Twiddling!! Enough to drive a saint crazy!!

Twiddling!! Enough to drive a saint crazy!!

Why do we do it?  Personally, as we have added children, breastfeeding gives the nursling(s) and I a moment to connect.  While I have to think about one-on-one time and plan for it with the older children, the time to breastfeed is spontaneous and it happens without much thought.  It allows me a minute to breathe in the midst of a busy day, and to just hold and enjoy our child.

Here is a sample of what happened within a three-minute span this morning…

Traditional cradle...all is well...

Traditional cradle…all is well…

Wait a minute...let me see what it tastes like on this side...oh, it's the same...

Wait a minute…let me see what it tastes like on this side…oh, it’s the same…

...might as well pause for a picture then...

…might as well pause for a picture then…

Start over on this side...

Start over on this side…

Wait a minute...let me see what it tastes like on this side...oh, it's the same...

Wait a minute…let me see what it tastes like on this side…oh, it’s the same…

What if I sit on the table...can I nurse in this position??  (She was actually nursing a second before I snapped this picture)

What if I sit on the table…can I nurse in this position?? (She was actually nursing a second before I snapped this picture)

…and then she jumped off my lap and was into the next adventure of the day.

Although Otter is a very good eater, I will continue to nurse her until she is ready to stop nursing.  I know she continues to receive immunities – the female body actually makes more for toddlers than it does for infants.  There are days when all she wants to do is nurse: teething, growth spurt, upset tummy…my milk gives her some nutrition on those days.  And there is my favorite reason: connection and comfort.  I love looking down at her sweet face, knowing that for today, I am liquid love.  This is why I put up with the craziness:

This face! Those eyes!!

This face! Those eyes!!

and this…

...this is MotherBaby love...

…this is MotherBaby love…

As she nears her second birthday, I am making peace with the fact that my days as a breastfeeding mom are numbered.  Maybe she will nurse as long as Charger has, maybe not.  I am trying not to have expectations.

Here is where I have arrived: When she no longer wants breastmilk, I want to remember that she is not rejecting me and that it is not about me.  Because for me, it is the end of a book, one that I treasure, one that I could probably read forever, although it ended up being much longer than I expected.  To her, it will simply be the day when she is ready to move on to the next chapter.

P.S.  If you need “real” reasons to tell your family about the benefits of toddler nursing…check out THIS page from KellyMom or check out THIS infographic from the Alpha Parent

Little boy (2-3) with bare chest, arms up, portrait

What drives you crazy about toddler nursing?  Why do you nurse your toddler?

Child Spacing: Pregnancy #2 & Beyond

 

Before my son, T, was born I wanted four or five children. I loved pregnancy and couldn’t wait to experience it again and again. Giving birth was a little bit harder; post partum recovery was a doozy and taking care of a newborn, oh. my. goodness. I swore off having any more babies’ f o r e v e r.

About a year later, amidst tons of dirty diapers, still waking at all hours of the night, and breastfeeding on demand, I began to see sets of siblings running around.  Lo and behold, my empty uterus began to ache. I figured I was elbows deep in the full-time, always-on mom mode and I might as well have two babies! The first year is the hardest, it really does go by quick, having them close in age will be difficult but rewarding and let’s just doooo iiiitttt! 🙂 After stopping to think about it more though there really is a lot of additional things to consider. I figured I would share the different factors we looked at and what we found.

Fertility: During months 3, 4, and 5 post partum it seemed my cycle was trying to return, it never quite made it though and since then there have been no indications at all that my body is ovulating, I am now 16 months post partum, 26 months since my last menses! For some women fertility during breastfeeding is not an issue, but for many it is. I also don’t know how comfortable I am getting pregnant on the very first or even second or third cycles post baby – in my mind my body is still getting used to and figuring out my new hormone levels and for me personally I think I would like a few “trial” runs before the real deal, to me it seems that this would lead to more optimal conditions and a greater chance of a successful, healthy pregnancy. In order to “try” for another child I would have to take measures of increasing my fertility, either with herbs, acupuncture, yoga, meditation, etc. to guide my body to do something it isn’t entirely ready to do on it’s own. Often times the body needs help in certain areas of functionality and I am definitely ok with that, but not sure it is the right time to enlist this help just yet. Another way to help increase fertility would be to cut back on nursing, which leads right in to my next topic of consideration…

Breastfeeding/Weaning: Most of what I have read says fertility increases in women enough to stimulate ovulation when babies/children are no longer nursing at night and if not then, more than likely when nursing is down to 2-4 times a day or there is a four hour period between nursing sessions. My son nurses constantly, we night weaned for a bit but now are back to night nursing and mostly nursing on demand during the day as well. He uses nursing as a huge comfort tool and often just “checks in” with me for a few quick sucks and then is back doing whatever he was concentrating on previously. We had a brief encounter at 14 months with sudden weaning when I wished to stop nursing altogether, but now at 16 months I am hoping for child led or natural weaning. Which, let’s be real, probably won’t be until at least two and I would be willing to bet actually much longer. After talking with my husband, paying attention to T’s desires, habits, and needs, and self-reflecting we, personally, are not comfortable weaning our first baby in order to conceive a second baby.

With that being said though, I am really not keen on nursing through pregnancy or tandem nursing. Pregnancy took a lot from me, pregnancy #2 will be even more physically demanding due to caring for and chasing after a toddler. I know myself and do not want to start resenting my nursing toddler while I am tired, hormonal, and not in my usual state of mind. I also know that those first weeks and months of caring for a newborn are extremely hard for me physically and emotionally and I believe we will all have the best shot at surviving as harmoniously as possible if only the new baby is nursing. So do we allow T to entirely self wean and then start ‘trying’ for a sibling? They could be 4, 5, 6 years apart on that path. At this point I feel like I am definitely over thinking things, so what do the facts say? What actually happens in the most natural of settings? For this I look to research of primal/rural cultures…

Natural Child Spacing & Rural Populations: Most rural populations practice ecological breastfeeding, very similar to what my son & I do. This practice is said to delay the return of menses until 14.6 months on average, with most women conceiving again between 18 & 30 months post partum.When studying rural women in Rwanda who do not use contraception it was found that 75% of mothers conceived between 24 & 29 months post partum. Studies conducted among Kung¡ women show they naturally conceive again around 35 months post partum. There is also evidence that waiting to conceive until at least 18 to 23 months from your last pregnancy produces better outcomes for baby. There are also various studies that show that as the time between pregnancies goes down, the risk for Autism in subsequent babies goes up.

The Powers of Nature: After reviewing the facts and pondering the many unanswered questions I still had regarding what we should actually do, it was my husband that brought me back down to earth, as he so often does in these types of situations. He explained that we try our hardest to align our lives with how humans once lived. We try to connect with our inner “natural” needs, desires, and treat our bodies as close as we can to the ways in which they thrived for tens of thousands of years prior to more ‘civilized’ conditions. If we trust in our bodies abilities to heal, grow, change, and adapt on it’s own we can trust that they will create children as close or as far apart as is best for all of us. If T is still nursing enough that my body is unable to conceive than neither T nor myself are ready for another baby. When he is nursing an amount small enough for fertility to return than his need is decreasing and he is closer to weaning and closer to being ready for a sibling. Although there can still be many outstanding questions (some I have thrown out above) we believe in the power of nature to guide us through life, birth, death, and conception, family planning, child spacing is no different.

I know that, “letting whatever happens happen” is not a profound conclusion or advice, but I think if there is anything that becoming a parent has taught me it is that there is a large element of control that you have no choice but to give up. For us, it makes sense that this also applies to baby #2. I know not everyone is in the same situation or even has the same factors as us to consider but as of now we are just happy to enjoy our son and meet his needs as best as we can. As day-to-day life changes, we will reflect and readjust accordingly.

What about you, are you thinking about baby number 2 or 3 or more? Did you plan or influence your child spacing? How? I would love to hear your stories and/or input!