Tag Archives: Breastfeeding Awareness Month

All My Reasons

I wrote about how extended breastfeeding looks in our family last week (HERE).  As I wrote today’s post for SPB, it occured to me that I have so many reasons why this choice has worked for us that I have never written down.  I will share five that I can think of right now.

Why do I breastfeed children long after they can ask for milk??

P.S. that is a common reason why people say they are disgusted by extended breastfeeding, “Once they can ask for it, it’s over.”  FACT CHECK: Did you stop giving your child other liquids or solids once they started speaking??? A: NO! Nobody in their right mind leaves a small child alone in the kitchen to fend for themselves simply because they can make requests. Just because your child can ask for milk does not singly disqualify them from being breastfed ever again.

It keeps us connected.
Toddlers are a force of nature to be reckoned with.  Constantly moving, constantly building new skills, and testing the limits of what they can do (or break!).  These little balls of energy can be a challenge to keep up with as they learn about the world around them and their place in it.  Breastfeeding has provided the opportunity to look them in the eye and share a moment of stillness in an otherwise crazy day.

It provides more good stuff as they age.
The older the child, the more antibodies and DHA are found in the milk.  So, as your child grows in exploration, the mother’s body naturally increases protection against all the things the child is touching and putting in their mouth.  In addition, the DHA brain-building component increases as your child’s age increases.  It continues to increase throughout the breastfeeding relationship to keep up with brain growth, which has a one-year growth spurt.  If biological breastfeeding is followed through until a child loses their milk teeth (aka baby teeth), they will receive the benefits of DHA through all the years of brain growth, which plateau between 5-7 years of age.  (True statements!! I will add some references to this section tonight when I don’t have our homeschool day looming ahead of us!)

It protects me.
The longer a woman breastfeeds, the less likely she is to develop breast cancer.  This one is huge for me since two of my aunts are breast cancer survivors.

Find the study HERE

About the study from an American Cancer Society article examining the claim that breastfeeding lowers cancer risk.  Overall, the article says that more research is needed, but I liked their concise summary of the study.:
“For every 12 months of breastfeeding (either with only 1 child, or as the total period of time for several children), the risk of breast cancer decreased by 4.3%, compared to women who did not breastfeed. Risk decreased by 3.4% for each child breastfed, compared to women who did not breastfeed.  This lower risk did not differ by women’s age, race, numbers of births, age at birth of first child, family history, or country of residence.”

Even though the American Cancer Society says that more study is needed, the fact that several studies have shown some decrease in risk is enough for me to err on the side of caution and keep breastfeeding as long as the Sweet Peas are willing to keep on nursing.

It makes me sit still.
Between homeschooling, projects, and a list to work through every day, I am my own tornado moving through the house.  Breastfeeding makes me sit down, breathe, and take a deep breath.  It forces me to respond to my Sweet Pea instead of doing “one more thing”.  Once the days of babywearing are over*, sit-breaks to breastfeed provide think-time in an otherwise busy day.  I usually practice a little meditation to settle down and be present with my Sweet Pea.

It helps me forgive them.
The constant testing, NO responses, testing.  It can be so frustrating when all you want to do is get from Point A to Point B in a straight line, and they insist on taking every detour and side-trip along the way.  The biological hormone loop that happens with breastfeeding not only makes more milk, it makes us fall in love with them a little bit more every time we put them to the breast.

There are days when this response has been the only thing to keep me sane.  I am eternally grateful that we have had this biological mechanism in play during Otter’s Reign of Toddler.  No matter how crazy the day has been, they end with me cradling her in my arms as she nurses to sleep and turns back into a sleeping angel on earth.  And me squeezing her a little tighter, and maybe shedding a tear or two as I thank God that we have survived another day.

It brings them back from the brink.
Speaking of testing boundaries and going over the edge, having the option to offer nursing when all else has failed to solve a problem has been a great boon.  Crying? Tantrums? Disappointment? Frustration?  Mommy can fix that with one cradle into the breast and a little warm milk can solve a myriad of toddler acting-out scenarios.  Is it forever? Absolutely not…yet while it works, it feels like a miracle.  LIttle by little, they start to say, “No!” and honoring that helps us to help them learn more coping mechanisms when they are ready to learn them.

So there are five of my “whys” – hopefully this will help you with words to say to the people in your life who are questioning your choice to breastfeed beyond six months or the first birthday.  Breastfeed on your terms – you will not regret doing what your instincts are telling you are best for you and baby.

*Going back to work with Puma made me an expert in breastfeeding in a carrier.  Hence, hands-free breastfeeding *and* getting things done.  I usually wind down daily use of carriers or slings on a regular basis after the second birthday simply because our children get too heavy to wear all the time.  I know plenty of families that babywear well beyond this age; just like breastfeeding, it’s a personal choice dependent on what works for the family.

 

Breastfeeding a Toddler

I posted a little bit about our choice to let our children self-wean over on our SPB blog since it’s Breastfeeding Awareness Month in the USA.  Based on one of the comments that post received on FB, I am going to write more about the “hows” of breastfeeding an older child here today.

As of today, Otter is about two months shy of her fourth birthday, and continues to show interest in nursing.  I plan to continue until she self-weans.

1.) How it works for us.
I am not breastfeeding a toddler or a preschooler as often as I did a newborn.  I want you to know that the analogy of “a dance between two people” is applicable.  Unlike ballroom dancing, in our relationship there is no set leader or follower.  Sometimes I set the boundaries, sometimes my Sweet Pea says no or demands, “now!”…all are acceptable in our breastfeeding relationship.  I encourage you to find what works for you.

It became clear to me that Otter was using breastfeeding as a way to control access to Mommy.  If she didn’t want anyone else to have my attention, then she would demand to breastfeed and would make it impossible to do anything else.  That is when we started to set some boundaries and expectations, and pretty much stick to them.

The boundaries in our relationship: I told her she was always welcome to nurse first thing in the morning, or before bedtime at night.  If she wanted to nurse during the day, she would have to wait until I could lay down with her in bed, or until we could sit in our nursing chair.  If her teeth get involved, it’s an immediate cessation of that nursing session (this does not happen more than once or twice a year).  I also told her that nursing is primarily done at home.  When we are out in public, I ask her to wait.  Occasionally, there are exception: the times that I know she is super-tired or overstimulated and nursing really *is the answer*, we will nurse.

2.) Why my husband supports it, even with a male child.
My husband became an advocate of breastfeeding as we took our first Bradley class in 2004.  I will let him share why he has, and continues to support extended breastfeeding.

Extended Brestfeeding: A father’s viewpoint. By Bruss Bowman

Krystyna and I are parents to 4 wonderful, healthy and happy children.  We committed to together to have the best, healthy pregnancies and labors for all our children.  We took Bradley method birth classes for our first two children and then became certified to teach Bradley and have helped well over a hundred couples on their own personal birth/parenting journeys.  That philosophy of healthy pregnancy/labor/parenting extends into breast feeding of our children, the health benefits of which are well documented and I support whole-heartedly for all our children and extending to those families that we have helped through Bradley as well.
I was posed the question of father’s support for extended breast feeding, that is (in my opinion) a breast feeding relationship that extends beyond 2-3 years.  It is an interesting question for me, given my support for the healthy, natural path of pregnancy, labor and breast feeding; yet a big part of me is unquestionably old school…I wasn’t dragged kicking and screaming to my first Bradley class, I went with a desire to support Krystyna to best of my ability whatever that path might be, but I certainly had a level of skepticism.  Yet my skepticism has fallen away through the years as I have learned and experienced, first hand and through our students, the undeniable benefits of the things we teach and live everyday.
So back to extended breast feeding, this was yet another challenge to my old school dogmatic thinking and I was not 100% comfortable with our family doing this.  But like so many things that came before,  through some introspection and prayer I did become comfortable with this extension, not so much of breast feeding itself but of Krystyna and my commitment to healthy, happy children and being the best parents we can be.
I will tell you that the single thing that made the difference in my decision to support extended breast feeding was the trust that I have in Krystyna as a great Mom who *always* does what she believes in her heart to be the very best things for our children.  Given that trust, her strong desire to extend her breast feeding relationship with our last two children is reason enough for me to support her parenting choices as I have done since we walked through the door of our first Bradley class.
Everyone’s parenting journey is unique to them, so ultimately you must do what is right for you as partners and parents.  Dads, if you are faced with similar circumstances, it is important to communicate and to remember the big picture of health and happiness for you and family.

 

3.) Extended breastfeeding in our family.
All of our children have been breastfed past their first birthday.  They nursed 22 months, 18 months, five years, and 3 years&counting, respectively.  The more I learned, the more committed I was to continuing the breastfeeding relationship until the child self-weaned.

Puma self-weaned, Night Owl was an emergency wean since I was pregnant with Charger and I was having a lot of contractions when I nursed.  I learned more for the next pregnancy, so I was able to nurse Charger through Otter’s pregnancy – and wow, was he excited when the rich, creamy, newborn milk came in!  You can read about that experience over at the Nursing Nurture webpage, where I shared about our breastfeeding journey. (Part 1: Breastfeeding Through Pregnancy, Part 2: Tandem Nursing)

I weaned Charger a little after his fifth birthday.  If I had heard Dr. Nils Bergman speak about the evolutionary biology of breastfeeding sooner, I would have let him nurse until he started losing his milk teeth, aka baby teeth.  Having learned that all other mammals nurse until the milk teeth fall out, I will be letting Otter nurse until she starts losing her baby teeth, or until she decides that she is finished nursing, whichever comes first.

4.) Tandem Nursing
With the help of my IBCLC and my La Leche League group leaders, I felt ready to tandem nurse.  I set the expectations of what was going to happen well before Otter was born, and I kept reassuring our then toddler that I was still going to be his mommy, and he was going to be able to get milk when we felt he needed it.

Expectations:
The baby was the baby, and she was going to nurse first when she was hungry and he wanted to nurse at the same time.  Since he was a big boy, I encouraged him that he could eat lots of neat things with his teeth; not the baby, she’s too little.  No fun for her. I also had a stack of books next to the bed that we could read together while he waited patiently.

As soon as the baby was finished nursing, he would be invited to nurse.  Or if the baby was napping, of course I would be available to him.  Little by little, that time turned into snuggle time.  By the time he was three, he was only nursing in the morning, for naps, and at bedtime.

Every once in a while, I would nurse them together. I didn’t really care for it at the time, so I didn’t do it very often.  Later as I realized our time as a tandem was ending, I regretted it.  There are so many lovely stories about children’s bonds who are nursed at the breast together.

The two of them did enjoy taking turns.  Sometimes they got possessive about which “side” was theirs, however, most of the time, it was a comedy.  One would finish and call out to the other, “Hey – it’s your turn!!” And a conversation would ensue between them about turns, sides, and which breast had more milk that day.

5.) Other places I have written about extended breastfeeding if you are interested:

Our Journey Into Tandem Nursing May 2012 intro about our chosen path

Still Tandem Nursing August 2012 update

Tandem Nursing – Extended  July 2013 update

My Take on Toddler Nursing – Today August 2013 photojournal of “gymnurstics”…thank goodness that was only a phase!

Nursing By Example: The power of peer-to-peer support

Nursing a Toddler: Benefits, and why it’s good to follow your instincts and your children’s cues

Extended Breastfeeding: the science behind why it’s beneficial

Breastfeeding & Tandem Nursing: Encouraging parents to follow the right path for their family

Now that I know people are looking for more info, I will be adding more links to the breastfeeding resource page about tandem nursing, how to deal with biting and nursing strikes, and other topics related to nursing older children.

In the meantime, I hope this gives you a clearer picture about what breastfeeding older children looks like.  It isn’t common, however, it would be nice if it was normal.

 

 

Explaining Breastfeeding to Children

As we continue with Breastfeeding Awareness Month posts, it made sense to write about children and breastfeeding on our family blog.  Pictured above is an image from the Alpha Parent’s blog listing children’s book that show and/or talk about breastfeeding.  I think that picture pretty much sums up how older siblings feel about new babies and nursing!

So, continuing on with yesterday’s Thoughtful Thursday topic,  “Normalize Breastfeeding” over at Sweet Pea Births, how do you explain breastfeeding to children?  Here are the things that worked for us.

Siblings:
If you breastfed your older child(ren), it is helpful to share pictures of you breastfeeding them.  It is natural for children to feel jealous of all the time the new baby will be spending with Mommy.  Showing them how they were fed and close to you until they became more independent may help.

Side note:  My friend Rachel Davis made a photo book for her children showing their progression through pregnancy, labor, birth and their first year.  Depending on how old they are, it may help the older sibling understand that the newborn phase is not forever and that soon, they will not feel like all your time is consumed by the baby.  She does caution to be mindful of which pictures you put in there…your child will be proud of this book and show it to anyone and everyone that will read it with them.

We have also taken the time to point out all the things we will still be able to do with them while nursing the younger sibling(s):

      • we can snuggle together and read a book
      • we can sit on the floor and do a puzzle
      • we can sit next to each other and play quietly or color
      • they can let the baby fall asleep so we can get our own together time without the baby

We have found that including them in the nursing sessions helps them feel like they are still part of the “inner circle”.  We try to be mindful that although they may have weaned, they still crave our time and our touch.

I also take the time to show them the mechanics of nursing.  How does the baby latch?  How can we tell if the baby is actually feeding for nutrition, or might they be comfort nursing?  Does it hurt?  I want them to not just accept it, but to learn about how to nurse.  If they have more questions, we talk about them.

Talking to children outside your family:
I have nursed our children wherever and whenever they have been hungry.  Sometimes that is at a family gathering, at a playdate, at a park.  When I nursed with a nursing cover, children would be curious and want to know what was going on under the cover.  I would ask the parents permission first, and if it was okay with them, I’d let them look under the cover to see the baby nurse.  If parents were not okay with it, they would simply tell their children that it was not okay and to leave us alone.

Either way, I would take a second to tell the children that I was feeding our baby my milk. I made sure to say it was one of the ways to feed children, being mindful that maybe they were fed differently.  Again, if they had more questions, I would answer them.  Some questions I got:

  • How long did the baby eat?
  • When would they start eating food?
  • Did I ever give them a bottle?

Now that I nurse with a loose blouse instead of a cover, the nursing is not under or hidden.  Curiously, I get less questions about breastfeeding – isn’t that interesting?  Nothing to hide, nothing to explain.

Have you talked to children within or outside your immediate family about breastfeeding?  What did you share with them?

Want to read more about normalizing breastfeeding with the younger generation?  Try THIS piece about breastfeeding on a children’s program, published January 2012.

#WW: CoSleeping

In honor of Breastfeeding Awareness Month, this Wordless Wednesday we are featuring co-sleeping.  Co-sleeping is one of the ways MotherBabys can learn to read each other, maintain more skin-to-skin, and keep the milk supply up.  There is the added benefit of natural family planning if your nursling is feeding at least every four hours – much easier to do if MotherBaby are in close proximity.

On another note, both Cassandra and I realized how few pictures there are of us sleeping with our babies!! I guess we are both the photographers and we forget to ask to be the subjects 🙂

Last thought to share:  Since this is our “family” blog, I wanted to share pictures of how our sleeping arrangements looks now that our nurslings are growing up.  There is nothing like the bond that happens thanks to proximity.  It’s hard to believe these sleeping angels can be raucous siblings during the day when you see them so peacefully together at night.

Okay, not so “wordless” today…hope you like to seeing how our family grows!

BLOG SPF ww cosleep1BLOG SPF ww cosleep2 BLOG SPF ww cosleep3 BLOG SPF ww cosleep5 BLOG SPF ww cosleep6 BLOG SPF ww cosleep7 BLOG SPF ww cosleep8 BLOG SPF ww cosleep9 BLOG SPF ww cosleep10 BLOG SPF ww cosleep11 BLOG SPF ww cosleep12

Here is a tongue-in-cheek post about co-sleeping that made me laugh today…if you are a co-sleeping family, you might enjoy it, too:  10 Things Never To Say To A Co-Sleeping Parent

To see what co-sleeping looks like with newborns, click on today’s post over at Sweet Pea Births