SPFgrounding

Thoughtful Thursday: Grounding

My only solution as I see the chaos building in our world is to turn inwards. It’s extremely idealistic and somewhat irresponsible. At this point, I am operating at the level of self-preservation. I have to find and create a false sense of calm because being kind to my children is my ultimate goal. As they hear of all the unrest in the world, my need to be their comfort and their sane guide outweighs my desire to listen to the 24/7 news cycle.  Because quite frankly, it feels like a replay.

We are studying World War I with Puma and Night Owl right now. Just last night, we read about the Armenian Genocide. I don’t remember learning about this when I learned about the World Wars in school. I also don’t think we covered all the colonial connections that brought this war to epic proportions (for the time). The loss of life among the military and the civilians, the complete disregard for people of other ethnicities fighting for a few European powers, the slaughter of the 18-24 year old generation of the time, is mind-boggling.

And yet, another genocide was going to play out again within 30 years.  Registration if you held a certain heritage and/or religious belief. Internment of suspect people groups. Plus more of the above-mentioned atrocities.

Here we are, not even 100 years away from the events of World War II, hearing what I can only imagine to be a similar rhetoric. Aleppo – AGAIN. I keep asking myself, is this really happening? How can we be in that place for a potential repeat? Where is the “storming of the gates” and the insistence that we will not be victims to the whims of politicians AGAIN?

As our children learn of current events, we have a clear metric: how is this similar to what happened in 1914 and 1939? What would be a different way to approach the situation? I also add this question: What’s one small thing we can do in our corner of the world?

We have friends in active duty in the military. We have friends who are Muslims. The fact that our children are aware and cognizant that the world is entering a period of unrest makes me glad to be raising sentient humans, and at the same time sad that they are having to wrestle with these questions and wonder about the safety of our friends. Worry about our own safety as people of Mexican heritage.

I received a great suggestion from a healer: what if we focused on grounding? Being in this place, where we are now, to foster a sense of security. To that end, I have made a more concerted effort to spend time outside with our children. It has meant shifting my focus from GO-GO-GO and being a slave to my daily outline, and instead taking an intentional break during our school day to go play outside.

She also offered the suggestion of creating a family altar. It will allow each of our family members to contribute a meaningful item that represents them or something they value, and serve as a focus point for our togetherness and our blessings. As we continue to grapple with all the change we have faced as a family personally over the last twelve months, it will provide a “constant”, a sense of stability.

It is also a signal of potential: we will create the altar with the intention that things can be added as we explore the world, or removed if they no longer serve us. This is a timely representation of the phase we are in now, downsizing and releasing the physical items that maybe we thought we needed, but in the final evaluation serve us no greater purpose other than to be something to hold on to just because we might need it or we might miss it or whatever else we use to justify things occupying a space.

Those are the two small things that we are doing in our home to create a sense of peace amidst the chaos, the calm in the coming storm. Personally, I have also added meditation and affirmations back into my daily routine. I created my own little altar of sorts on my bathroom counter…not the most sacred of spaces, but it is one that I occupy every day and in that sense, it serves me because I can see it and ground myself as MOTHER every day. Life is good.

If you are feeling this call to create a sense of calm and stability for your family, what are you doing?  I would love to hear your ideas – please leave me a comment below.

P.S. One thing I am not being is complacent.  Please continue to call your local, state and national representatives and make your voice heard. Even if they don’t listen to you or represent you, do not let this be another era where the people are questioned for remaining silent or doing nothing.

Find your Senator: https://www.senate.gov/senators/contact/

Find your Representative: http://www.house.gov/representatives/find/

Find your local government officials: https://www.usa.gov/elected-officials

Read about effective lobbying as a private citizen HERE.