I have been working with Blue Russ to address my health choices and find more time to breathe in my day. One of my goals is to write affirmations to get the day off to a good start. I found this one helpful the last time I could tell I was ovulating: the skin breakouts, cervical mucous, and the general feeling that my volume was louder than I like it to be.
Remembering this did help me last month – it was awesome. Too bad I forgot to use it that day. Turns out it was a couple of days before my moon time – I should have known and remembered to use humor…chalk up another tally mark next to “lessons I must remember”!!